Byron Naturally
Byron Naturally

Wellbeing Byron Bay

  • Peppers-Coorabell-Retreat Peppers Coorabell Retreat

    Peppers Coorabell Retreat is a stunning haven nestled amongst 66 acres of lush sub-tropical rainforest hinterland just 15 minutes from Byron Bay.

    This stylish retreat is perfect for indulging in a short escape with a special someone, family or group of close friends. It also provides an ideal venue for special occasions including weddings, executive retreats and conferences.

  • Buddha Toby Hero Icon_small Crystal Castle

    Visit the enchanting Crystal Castle.

    Wander the magical gardens of mystic statues, walk the ancient labyrinth, and marvel at the exquisite jewellery, crystals and treasures on offer.

    Indulge in local produce and coffee as you relax, breathing in the hinterland views, while the children play. Inspiration, tranquility and breathtaking beauty await. Enrich your spirit!

  • Verandah The Byron at Byron Resort and Spa

    Be inspired by nature at The Byron at Byron Resort and Spa.

    Set within a stunning 45-acre subtropical rainforest, just moments from Tallow Beach, this multi-award-winning resort provides an idyllic escape in a relaxed atmosphere.

    Enjoy the warm welcome and exceptional service, offering all the special touches you would expect.

  • Buddha Garden Buddha Gardens Day Spa

    THE ONLY DAY SPA IN BYRON BAY WITH TROPICAL GARDENS, HEATED PLUNGE POOL & SAUNA

  • kiva-massage The Kiva Spa

    Kiva Spa combines some of the ancient and time honoured healing bathing practices from around the world… just for you!

Byron Bay is a region rich in stunning natural beauty, eclectic food, dining and activities, and with an enviable laidback lifestyle. With its roots as a hippy haven, its inhabitants not only enjoy being kind to the planet, they like to be kind to themselves (and everyone else). So its exactly the kind of place to visit if you're after a little R&R. Famous for its day spas, beauty services, and its alternative therapies, Byron Bay is one of the east coast's favoured spots for unwinding. If you prefer to relax by indulging in a bit of pampering, then you'll find plenty of activities and offerings to keep you feeling Zen.

Byron Bay is home to several retreats and full-service day spas, all of which offer services and treatments such as massages, relaxation therapies, facials, manicures and pedicures, and more. If you're feeling knotted up from the pressures of day-to-day life, consider booking in for a session or three at any of these facilities. If you select an option such as the spa at the exclusive Byron at Byron, you’ll not only get first class treatment, you can relax among beautiful surroundings and with spectacular views.

In addition to these larger facilities, Byron Bay is also home to many beauty therapists and alternative therapy practitioners working from boutique premises and others who will happily travel to you. Among Byron Bay's many practitioners you’ll find everyone from shiatsu therapists to aromatherapy specialists and even experts in all things chi. Whether you're after a simple massage, a traditional eastern-style treatment such as acupuncture or cupping, or even a unique approach such as crystal healing, you'll find something to lift your spirit in Byron Bay. Many of these practices have been around for hundreds of years – or more – so if you’re interested in discovering just what’s involved, Byron Bay is a perfect place to give it a go.

And nothing quite says mind and body like yoga. If you're a Yoga, Pilates or Tai Chi buff, rest assured that you won't have to take a break from your classes. Byron Bay offers plenty of options for those wanting to maintain their fitness while on holidays. You could join a yoga class on the beach or even book into a yoga retreat at an eco-resort. Eco and health retreats are becoming more popular in the region, and offer a fabulous way to refresh your mind and body surrounded by rainforest or rolling hills. With fresh mountain air and views to take your breath away, you’ll be feeling calmed and refreshed in no time.

Getting in touch with nature is certainly a great way to give your mind and body a well-deserved break. The Hinterland region offers a myriad of bushwalking tracks through spectacular national parks. You could take a leisurely stroll, bush walk for a few hours, or even get truly back to nature with a more extensive hike. However you decide to explore, you’ll find walking offers a fantastic opportunity to clear the head, get some well-needed fresh air, and come face to face with the strikingly beautiful natural wonders of the region.

And there’s probably no need to remind you that Byron Bay is home to some of the cleanest and most beautiful beaches in Australia. Visit in the warmer months to explore the beautiful coastline. You can spend days walking along the beach, swimming and even snorkelling and diving. Or get to know our aquatic friends with a trip to view or swim with dolphins, watch whales or discover the wonders of sea kayaking. 

There are plenty of ways to look after yourself when you visit beautiful Byron Bay: alternative therapy, spa therapy or natural therapy. Whatever you choose you’ll be leaving feeling more than a little rejuvenated.